Welcome to my blog! My goal here is to get more personal – and simply share stuff with my friends, family, and patients! You can expect some posts on the latest advances in cosmetic surgery (although it seems like there’ll be a fair amount of music-related posts – they’re too much fun to make!) I also expect that we’ll have more contests and free stuff, special events and even very special guests!
Who should use sunscreen? Everyone should use sunscreen! Although people with darker skin tones have some built-in protection, it isn’t enough. Everyone needs to be protected from the harmful rays of the sun, everyday. How does sunscreen work? Most sun protection products work by absorbing, reflecting or scattering sunlight. They contain chemicals and minerals that interact with the skin to protect it from UV rays. Broad-spectrum sunscreens protect against both UVA and UVB rays. What is the difference between the rays? Sunlight has of two types of harmful rays– ultraviolet A (UVA) rays and ultraviolet B (UVB) rays. Overexposure to either can lead to skin cancer. In addition to causing skin cancer, here’s what each of these rays do: UVA rays – UVA rays can prematurely age your skin, causing wrinkles and age spots, and can pass through window glass. Tinted automobile windows do not protect you. UVB rays – UVB rays are the primary cause of sunburn. Unfortunately, there is no safe way to tan. Every time you tan, you damage your skin. As this damage builds, you speed up the aging of your skin and increase your risk for all types of skin damage So when should I […]
Winter is coming to a close, but it’s never too late for some great winter skin tips, right? Even if you’re already pulling out the flip flops and the tankini, humor Mother Nature and give these tips a read (or just bookmark them for when Old Man Winter drops by again next year)! 1. Cleanse twice daily (more is not better). 2. Exfoliate 1-2 times weekly with a gentle exfoliator. Up to 3 times a week during the warmer months depending on skin type. 3. The vitamins we take orally and get in our food are not enough to keep out exterior looking its best! Applying topical vitamin serums help to stimulate collagen and elasticity and keep skin looking fresh. 4. Hydrate! Drinking lots of water is great for our entire body including our skin, and using moisturizer helps to seal in that moisture and serums. 5. Protect! Use sunscreen daily. Make it a habit, just like brushing your teeth. The sun’s rays don’t seem as strong in the winter months so many of us feel it’s ok to go without protection during these months. Not true! Even though we are not as active outdoors in the winter, the rays […]